The holiday season is often described as the most wonderful time of the year, but for many children, it can cause mental health challenges. With the sights of colorful holiday lights and the smells of Thanksgiving dinner can come mental health struggles for kids and teens. Children's Medical Center clinical therapist Sara Loftin said the holidays can be particularly difficult for young people.
Main Idea: Children’s Medical Center says the holiday season can bring more anxiety and depression for kids, and parents can help by making home feel calmer and more predictable.
Key Points:
Holiday stress can raise anxiety and depression in children, which can strain families and add pressure on schools and health care services.
Children’s Medical Center says early support, calm routines, and parent guidance can help families spot problems sooner and reduce harm.
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